Blog

Vitamin D3 & K2: A match made in heaven

It’s fair to say that very few vitamins get on quite so well as D3 & K2. That’s why we’ve put them both into a handy spray for you By now everybody knows about D3. A veritable rock star of the vitamin world, D3 even has its own nickname: The Sunshine Vitamin. But K2? Well for most people that […]

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Caramel Vanilla Slice Recipe

Vegan dessert recipes can be pretty hard to come by. Especially since most of us can still remember the taste of the real thing. If i’m honest I’ve tried all manner of ti-RAW-masus and coconut creams but nothing filled that gigantic void in my soul reserved for ice-cream. Postre, dolce, sweet and Pudding. At the […]

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The Complete Autumnal Superfood Guide

Autumn is here to stay (well, at least until winter) and though the leaves might be falling the time is absolutely ripe for you to get into superfood. Superfood, superfruits, even super-roots are exploding in popularity at the moment. People are starting to realise the long forgotten powers of plant-based nutrition. With so many products […]

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How It’s Made: Top Quality Vitamins & Supplements

Quality. Quality is a word that really matters. It’s the thing that makes something stand out from the crowd and separates it from the sea of imitators. And when it comes to vitamins, nutrients and wellbeing there’s so much different stuff out there that it becomes hard to know who to trust. How can you […]

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Why we care about being organic

If this sounds like a really simple question to you, you’re right, it is, and that’s good, because it means that you think like we do. For us, being organic is all about doing things the right way and as with all things in life, if you want to do the best job you possibly […]

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How to sport the best mo’ in support of Movember

Since 2004 the Movember Charity has been asking men to grow their mo’ to help raise awareness about prostate cancer, testicular cancer and mental health. Movember or ‘No Shave November’ was started to get men talking about their health. The people at movember decided that moustache growth was the perfect sign, an instant recognition that […]

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How vitamin B12 & D3 helped me through the winter

This week we are launching our new vitamin B12 &  vitamin D3 sprays. These sprays have been designed for everyone that struggles to, or simply doesn’t like to, swallow tablets in the morning just to get the vitamins that they need into their system. In the autumn and in winter, many people (not just vegans) […]

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Vegavero Vegan Food Awards 2017

Autumn may have only just arrived but awards season is already in full swing. The vegan awards that is. Forget tinseltown, red carpets and designer dresses – The real deal is happening in the streets, town halls and exposition centres across of the UK. PETA kicked things off in September, and their awards ceremony showered […]

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The 5 best health benefits of Astaxanthin

Astaxanthin is a naturally occurring keto-carotenoid with some amazing health benefits. Found naturally in Hawaiian red algae, astaxanthin – in its raw form – is a bright red pigment of the carotenoid family. It is this same pigment, found in salmon, flamingos and lobster, that lends many animals their distinctive pink colour and is the […]

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Autumn Recipes: Pumpkin Spice Smoothie Bowl

Autumn: It’s pretty much everyone’s favourite season. Yet, Autumn recipes don’t get the credit they deserve! If summer has fruits and salads and cocktails and sunshine. Then winter has snow and pies and veg and gravy. But what exactly does autumn have? Well actually, we think that’s pretty obvious… Is it because of the fantastic […]

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What is the difference between Curcumin and Turmeric?

Turmeric Turmuric is a spice that by now (hopefully anyway) we should all be familiar with. Far from being a simple curry spice this vibrant orange root extract is now receiving widespread recognition for its many medicinal qualities. It has been a mainstay of Indian and Asian medicines and cuisine since time immemorial but nowadays […]

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How to keep your hair healthy this Autumn

It’s a pretty well-known fact that extreme temperatures can damage your hair. If your hair is getting to hot or too cold then you are running the risk of damaging it and this is never more apparent than in Autumn and Winter. Back in July your work alarm used to show 06:30 but now it […]

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Stories

Chloe Professional dancer “I’m a professional dancer and I am studying to become a personal trainer. Between studying & training – both dance and fitness – it can be hard to find the right balance in my nutrition” “The protein powder & superfood mixes are perfect for my smoothies while a matcha frappe or latte […]

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Autumn Berry Bowl

Acai recipes are everywhere right now but this incredibly simple (and simply incredible)  autumn berry bowl is your new must have recipe for fall and beyond. What is Acai? Aside from being an absolute nightmare to pronounce *ah-sai-eee* this Brazillian miracle berry is the new must have superfood this year and lucky for you we’ve got […]

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Why we’re running the Berlin Marathon

In Berlin, there is a saying: “Berlin is not Germany”. This might sound strange at first, but over the years Berlin has gradually earned itself the reputation of a city where people like to play the game a little bit differently. Here at Vegavero we feel the same way and this very special city just […]

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Why Beta-Alanine should be your new workout essential

Beta-Alanine, its the new name on the scen and rightly so. A lot of fitness blogs out there are full of information about this product because it is one of the newer sports nutrition aids on the market that really makes a big difference to your performance. Increasing your understanding of a product like this […]

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Organic Matcha Energy Balls

We have teamed up with SoBodyUK to create some new and inspiring vegan recipes for your Organic Japanese Matcha Green Tea Powder. Matcha is incredibly versatile. The unique flavour has an earthy and verdant body followed by a long sweet crema which makes it absolutely perfect for baking into cakes, blending into smoothies and of […]

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The Vegavero Guide To: Surviving Oktoberfest

Wait… Isn’t it still September? Correct! 10 points for you, observant as you are. It’s a common misconception, but the truth is that Oktoberfest starts in mid-September and always ends on the first weekend of October! We can understand the confusion, especially if you have ever had the misfortune of trying to book a hotel […]

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Why potassium is the important nutrient for Autumn

When we think about our health we tend to ask ourselves a few common questions: Am I doing enough exercise? Am I eating healthily? Am I getting enough sleep? Crucially, Am I healthy? The chances are that the answer to at least one of those questions is a resounding no. But even if you are […]

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The 7 most incredible health benefits of yoga

Yoga. It’s probably the oldest exercise routine in the world. Forget CrossFit, Boxercise and that Jane Fonda VHS. Yoga, in its oldest forms, is thought to have existed in India for at least six thousand years. Now there are a whole host of reasons why this ancient eastern practice has survived for so long but […]

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