Sea kelp: Natures richest Iodine source

Iodine is a mineral that is essential for – and present in – every cell and organ in our bodies. Yet the amount of iodine that we actually consume through diet alone can drastically vary from one person to the next and most of us won’t even realise we need it. This can be particularly […]

read more

Psyllium Husk: Nature’s Fibre

Move over oatmeal, the new soluble fibre has come to town. Packing a whopping 77.8 grams of dietary fibre per 100 grams, which is 67.7 grams, more than our favourite overnight oats, psyllium truly is the best digestive aid around. But what actually is it?    

read more
vegan protein

Vegan Protein – Myths & Realities of a Plant Based Workout

Just because you’re vegan doesn’t mean you can’t hit your protein targets. In fact, vegan protein is some of the healthiest and most bioavailable of all protein sources. The fact is that protein deficiency is so rare that it is almost a myth. Yet, that doesn’t change the fact that a lot of people worry […]

read more

MSM – The Miracle Supplement

Here at Vegavero, we take our science very, very, seriously. We pride ourselves on being market leaders in product quality and research. That’s why when we hear words like miracle being thrown around, we are naturally dubious. Yet, the fact is that the more research that we read, the more we become convinced that MSM […]

read more
vegan collagen

Vegan Collagen Enhancer – Love Your Skin

Everywhere we look, be it online, on TV, or even, in days gone by on the radio. People have been advertising anti-aging products that are “guaranteed to make you look 10 years younger”. If only rolling back the years were as easy as applying a facemask and loading the latest Bowie cassette into your brand […]

read more
Liver detox

Liver Detox Complex – Fight Toxins With This Natural Cleanse

Our bodies work incredibly hard to keep us going. Just think about it for one second. Right now, you’re sat down in your chair doing nothing at all. Ostensibly that is. On the inside, your heart is beating 80 times a minute – forcibly pushing 5 litres of blood from your toes to your head […]

read more
abnehmen Body Control Komplex Vegavero

Body Control Complex – Your New Weight Loss Buddy

The process of losing weight can seem endless. You’re trying to burn fat but it’s a constant battle. One pound off, two pounds on, two pounds off et cetera… It’s frustrating, depressing and sometimes down-right baffling. If you are really committed to both diet and exercise and things still seem a little static – it […]

read more
Colon Care Komplex Blog Vegavero

Colon Care Complex

There’s no point in being shy about it. The colon is one of the most important parts of our body. It’s the last link in the chain of the digestive tract and when the colon is irritated, we really know about it. We have developed a powerful, natural colon cleanse which utilises herbal remedies to stimulate the […]

read more
Joint Pain Active & Fit Complex Vegavero Blog

Active & Fit Complex

Our Active and Fit Complex is all about fighting joint pain and keeping you limber. We know it all too well, you bend down to grab something at the supermarket only to be met by a cacophony of clicks, cracks and the slightly more worrying… crunch and you start to wonder – not for the […]

read more

Taking Care of You – New Vegavero Products This Month

At Vegavero we’re always looking for new and exciting ways to change the game. This month we’re delighted to be bringing four new products to the market and we’re certain that this is our best work yet. We listened to your feedback and tasked our nutritional scientists to create a vitamin complex specifically designed to […]

read more

Protein – More than just muscles

When we think about protein most of us tend to think about two things: meat and muscles. This in and of itself is not really wrong. At the end of the day we all need protein to build muscle – and from an early age, we are taught that protein comes from sources such as […]

read more

Body Balance Complex – Your Natural January Detox

With just 5 natural plant extracts – our new body balance complex has been specifically designed to harness the healing effects of the world around us and help you detox. This intelligent blend is a delicate mixture of birch leaves, stinging nettles, fennel seeds, chestnut leaves, and wild cherry stems. The body balance complex is […]

read more

Rhodiola: The Suprising Benefits of Adaptogens

Rhodiola Rosea is a cold weather plant native to Russia and East Asia with strong medicinal qualities In Sweden and Iceland its healing qualities are essentially embedded into lore and people have been using the plant to fight fatigue since the 1700s. Obviously a lot has changed in the last 300 years –  most of us […]

read more
veganuary blog logo we love vegan

Veganuary: Meal Plan, Recipes and Vegan Essentials

Veganuary is officially upon us. This January, thousands of people have made the pledge to stick to a plant based diet for one month and with over 500,000 vegans already living in the UK – veganism, it seems, has never been more popular. People everywhere are choosing forks over knives. With many citing the environmental impact, […]

read more
IBS Blog Beitragsbild

Your Complete Guide To IBS: Probiotics, Prebiotics, Symptoms and Treatments

IBS or Irritable Bowel Syndrome is a common long term health problem which often manifests itself in the form of bloating, stomach cramps or diarrhoea and or constipation. That much at least is common knowledge. What many people don’t know is that it affects around 1 in 5 people  and it can be a lifetime condition. The issue […]

read more
Glucomannan Konjac Root Fibre | Weight Loss, Appetite Reduction, Better Digestion | Vegan & Vegetarian by Vegavero

Glucomannan: How Weight Loss Works

What is Glucomannan? Glucomannan is a soluable dietary fibre and the principle active ingredient derived from the root of the Konjac plant. For 1500 years, this plant has been hailed for its medicinal and culinary applications. Native to the warmer climbs of East Asia, Konjac, is a popular starchy vegetable similar to a yam. Yet the rarity […]

read more
Probiotika Balance Probiotics balance healthy relaxing stacked rocks

Probiotics: It’s time to get your gut back in balance

Probiotics – it’s one of those words that we seem to hear everywhere. But who out there actually knows what it really means? What are probiotics? Put simply, probiotics are the live, friendly bacteria that are thought to help restore the natural balance of bacteria in your gut (including your stomach and intestines). A healthy, […]

read more
Kohlenhydrate carbohydrates

Carbohydrates Debunked: What are they and why do we need them?

Carbohydrates: alongside fats and proteins, they are one of the three organic macronutrient compounds our body needs to survive. Just like fats and proteins, most people consume all the carbohydrates they need from food and drinks. However, unlike any of the other main food groups, carbs seem to get an unnecessarily bad reputation. Join us […]

read more

Nutrients, Vitamins, Minerals: Just what exactly is your food actually made of?

Nutrients are the key building blocks of everything your body needs to perform at it’s best. Without them, we can’t produce the energy that our bodies need to thrive.

read more

The 5 best health benefits of Astaxanthin

Astaxanthin is a naturally occurring keto-carotenoid with some amazing health benefits. Found naturally in Hawaiian red algae, astaxanthin – in its raw form – is a bright red pigment of the carotenoid family. It is this same pigment, found in salmon, flamingos and lobster, that lends many animals their distinctive pink colour and is the […]

read more

Maca Root: The Complete Autumnal Superfood Guide

Autumn is here to stay (well, at least until winter) and though the leaves might be falling the time is absolutely ripe for you to get into superfood.

read more
self care

On Self Care: Winter Weather and What to do About it

It’s cold out there. There’s no two ways about it and it would be putting it very lightly to say that nobody really likes it.

read more
Matcha Recipes

Raw Matcha Flapjacks

Get ready for the snack of a lifetime. We are all about matcha recipes this winter because there is so much that you can do with just one little teaspoon. It’s one of the only ingredients out there that somehow manages to be a deliciously distinct taste on its own and yet blends so perfectly into a […]

read more
D3 K2 vitamin spray

Vitamin D3 & K2: A match made in heaven

It’s fair to say that very few vitamins get on quite so well as D3 & K2. That’s why we’ve put them both into a handy spray for you By now everybody knows about D3. A veritable rock star of the vitamin world, D3 even has its own nickname: The Sunshine Vitamin. But K2? Well for most people that […]

read more
vitamin b12 spray

Vitamin B12 + D3: The key to conquering the winter

This week we are launching our new vitamin B12 &  vitamin D3 and K2 sprays. These sprays have been designed for everyone that struggles to, or simply doesn’t like to, swallow tablets in the morning just to get the vitamins that they need into their system. In the autumn and in winter, many people struggle […]

read more

B12: Here’s why the ‘vegan vitamin’ is not even a big deal

The Vegan Vitamin: Vitamin B12 or Folate deficiency can be a problem. On a vegan diet B12 foods can be hard to find. But really, what’s all the fuss? B12 is not a big deal. B12 Love it or loathe it, the chances are high that if you follow a vegan diet then at some […]

read more
best quality vitamins and supplements title photo

How It’s Made: Top Quality Vitamins & Supplements

Quality. Quality is a word that really matters. It’s the thing that makes something stand out from the crowd and separates it from the sea of imitators. And when it comes to vitamins, nutrients and wellbeing there’s so much different stuff out there that it becomes hard to know who to trust. How can you […]

read more
organic fruit and vegetables

Why we care about being organic

If this sounds like a really simple question to you, you’re right, it is, and that’s good, because it means that you think like we do. For us, being organic is all about doing things the right way and as with all things in life, if you want to do the best job you possibly […]

read more

The Ultimate Vegan Food Awards

Autumn may have only just arrived but awards season is already in full swing. The vegan awards that is. The best vegan food that the world has ever seen is currently stocking the shelves of your local supermarkets. So forget tinseltown, red carpets and designer dresses – The real deal is happening in the streets, […]

read more

Autumn Recipes: Pumpkin Spice Smoothie Bowl

Autumn: It’s pretty much everyone’s favourite season. Yet, Autumn recipes don’t get the credit they deserve! If summer has fruits and salads and cocktails and sunshine. Then winter has snow and pies and veg and gravy. But what exactly does autumn have? Well actually, we think that’s pretty obvious… Is it because of the fantastic […]

read more