Dandelion Root has an age-old reputation for therapeutic use.
Long recognised as a natural digestive aid, this humble plant is so much more than a weed in your lawn.
In fact, new research is starting to show that dandelion root is a powerful antioxidant with serious health-promoting qualities, especially for the liver.
Now, this may not have been exactly what you were wishing for as a child, blithely blowing those fluffy white seeds across your garden, only to be rewarded by having to dig up the weeds next summer.
But, you can rest easy in the knowledge that you were actually doing the world a favour by proliferating this wonder plant!
What Is Dandelion Root?
Aside from stating the obvious, dandelion root, is the most biologically effective part of the dandelion plant. Dandelion, or Taraxacum (to give it it’s scientific name), is part of the of the family of plants known as Asteraceae.
As many people will know, dandelions grow pretty much everywhere. With cloud-like heads and large yellow flowers, they are a staple of gardens across the world.
Yet, despite being the bane of the green-thumbed amongst us, a garden that is full of dandelions can be a treasure trove if you know what to do with it. From making wine and beer, to simply eating the leaves, all parts of the dandelion are in fact good to use in one way or another.
Nowhere is this more apparent than in its roots.
What Are The Health Benefits Of Dandelion Root?
Dandelion root is simply loaded with vitamins and nutrients: it is low in calories; high in fibre; boasts a vitamin profile rich in vitamins K, A, and C, and is thought to lower cholesterol and help you lose weight.
It’s High In Antioxidants
Antioxidents help us to neutralise the threat of free radicals in the body. Free radicals are harmful compounds that are caused by any number of factors, including stress, toxins or bad diet. If these free radicals are allowed to build up, then they start to cause damage to your cells.
Studies show that dandelion root is especially high in antioxidants, which may be a reason behind its many health benefits.
It’s Great For Your Liver
Dandelion root protects your it and keeps it working effectively. This is a result of the natural ability of dandelion root to detox the liver. Even if it has been put through its paces. A recent study actually showed that dandelion root extract prevented damage to the liver caused by alcohol toxicity in liver cells.
These protective effects are due to the antioxidant properties of the dandelion root and its ability to increase bile production.
It Helps Digestion
By balancing the good bacteria in the intestines and the natural chemical properties of dandelion root, it can act as a natural laxative and digestive aid.
It’s The Perfect Diuretic
Dandelion root helps reduce water retention and increase urine production. It does so by increasing overall water and salt expelled by the kidneys.
Supplementing With Dandelion Root
Historically, people have supplemented dandelion root by infusing it into a tea or a stew. Nowadays, however, there is no need to craft herbal potions as we have already extracted the root and put it into a perfect, bioavailable capsule for you.
Taking three capsules a day over a period of four months should show real a benefit.
Our dandelion root is the perfect way to jumpstart your digestive system and help prevent water retention. As always our products are 100% vegan, natural, and free from gluten, lactose, and gelatin.